The Indian Premier League has become one of the largest sporting events worldwide, attracting an average television audience of 100 million viewers per year across 150 countries. In 2016, 8% of all T20 matches played around the world were held in India. The league has been praised for bringing international stars back to domestic cricket, but it has also been criticized for its use of foreign players instead of local talent.

The Prevalence of Injuries in Professional Sports

Sports injuries are common and can have serious consequences. In fact, according to the American Academy of Orthopaedic Surgeons (AAOS), more than 1 million people visit an emergency room each year due to sports-related injuries. While most of these injuries are minor, some can be life-changing or even fatal if not treated properly.

The type of injury sustained depends on many factors including:

* The sport being played
* The type of equipment used during play (for example: cleats for football)
* How often you participate in a particular sport

The Role of Sports Injury Specialist in Jaipur

As the Indian Premier League (IPL) kicks off, there will be a lot of excitement in the air. But for some players, it may be overshadowed by injury concerns.
Sports injuries are common among professional athletes and can happen at any time during training or competition. While most sports injuries aren’t serious enough to require surgery or hospitalization, they can still affect an athlete’s ability to compete and perform well on the field or court. That’s why it’s important for players who suffer from sports-related injuries to seek out treatment from sports injury specialists like those at Spine & Joint Hospital in Jaipur before returning to play again–and that goes double during high-pressure competitions like Indian Premier League!

The Benefits of Sports Injury Specialist in Jaipur During the Indian Premier League

One of India’s major sporting tournaments is the Indian Premier League. It’s also a great opportunity for fans and players to get together and enjoy some world class cricket. However, what many people don’t realize is that it can be just as dangerous for athletes as it is exciting!
The Indian Premier League has been around since 2008, but only recently have sports injury specialists started working with teams during their games. These specialists are able to help athletes recover from injuries faster so they can get back on the field as soon as possible and prevent future injuries from occurring too often.

Common Injuries and Treatment Options

* Injuries to the joints, muscles and tendons are common during the IPL.
* A sports injury specialist in Jaipur can help you choose the best treatment for your injury.
* The most common injuries sustained during the IPL:
* Overstretching or tearing of muscles and ligaments results in sprains and strains. They usually occur in one joint at a time but may be associated with multiple joints (for example, ankle sprain). A sprain is an injury that stretches or tears ligaments; a strain is an injury that tears muscle fiber’s or tendons while they’re being stretched beyond their normal range of motion (ROM).

The Cost of Sports Injury Specialist in Jaipur

Sports injury specialists in Jaipur are available at a wide range of prices. The cost will depend on the type of specialist you choose, as well as their experience and location. If you’re looking for an affordable option, it can be helpful to research your options before making any decisions.
When choosing a sports injury specialist in Jaipur, consider what kind of treatment they offer and whether or not they’re qualified to give it. For example: if your knee hurts after playing basketball but isn’t swollen or bruised (and doesn’t have any other symptoms), then an Orthopaedic surgeon may not be necessary–but someone who specializes in physical therapy might provide better results!

How to Choose a Sports Injury Specialist in Jaipur

When choosing a sports injury specialist in Jaipur, there are some key factors you should consider. The first is their credentials and experience. You want to make sure that they have the right training and education, as well as practical experience working with athletes of all levels.
Secondly, look at how they treat their patients. Do they listen carefully when you describe your symptoms? Or do they rush through your appointment without giving it much thought? A good specialist will take the time needed to evaluate each case individually so that they can provide personalized treatment plans tailored specifically for each patient’s needs and goals.

The Benefits of Prevention and Recovery

Sports injury specialists can help athletes stay healthy, and they can create a recovery plan that’s tailored to your specific needs. In addition to treating injuries, these doctors will also work with you on prevention techniques like stretching and strengthening exercises.
If you’re an athlete who plays competitive sports or has been training for years, it’s important that you find a sports injury specialist in Jaipur who knows how to help athletes recover from their injuries quickly so they don’t have any long-term problems later on down the line.

Conclusion

As we have seen, there are several benefits to having a sports injury specialist during the IPL. The most important of these is prevention. A good doctor will be able to identify any signs of injury early on and help you avoid further damage. Additionally, they can work with you to develop an exercise routine that will strengthen your muscles and prevent future injuries from occurring.
Another benefit of seeing a sports injury specialist during this time is recovery time; if you have been injured during practice or play, seeing a doctor will ensure that you get back into action as soon as possible! Finally, choosing the right specialist is crucial because it affects how quickly (or slowly) your body heals from an injury–and whether or not it heals properly at all!

The post Sports Injury Specialist in Jaipur: The Backbone of Indian Premier League first appeared on My Shoulder & Knee Expert Blog.

5 Common ACL Injuries and How They Are Treated

Now, let’s dive into the five most common ACL injuries that people may experience and learn how each one is treated.

1. ACL Sprain

ACL Sprain is an injury to the ACL that causes stretching or partial tearing of the ligament. Here are some causes, symptoms, and treatment options for ACL Sprain:

Causes:

• Sudden twisting or pivoting motion of the knee joint
• Awkward landing from a jump or fall
• Direct blow to the knee

Symptoms:

• Pain and tenderness around the knee joint
• Swelling and stiffness in the knee
• Reduced range of motion
• Instability or a feeling of giving way in the knee
• Difficulty walking or bearing weight on the affected leg

Treatment options:

• Rest and ice: Initially, it is recommended to rest the affected knee and apply ice to reduce pain and swelling.
• Compression: Applying a compression bandage or wrap around the knee can help to reduce swelling and provide support to the joint.
• Physical therapy: A physical therapist can guide you through exercises that help to strengthen the muscles around the knee joint, improve range of motion, and reduce pain.
• Medications: Over-the-counter pain relievers, such as acetaminophen or ibuprofen, can help to manage pain and reduce inflammation.
• Surgery: Surgery may be required if the sprain is severe, causing instability in the knee, or if there is significant damage to the ligament. Surgery involves reconstructing the ligament using a graft from another part of the body or a donor graft.
• Note: It’s important to note that the treatment approach for ACL Sprain may vary depending on the severity of the injury, age, and activity level of the patient. Visit the best ACL surgeon in Jaipur for proper advice.

2. ACL Tear

ACL tear refers to a complete or partial tear of the Anterior Cruciate Ligament (ACL) that connects the thigh bone to the shin bone in the knee joint.

Causes:

• Twisting or pivoting of the knee during sports activities such as basketball, soccer, or football
• Direct impact or collision on the knee
• Landing awkwardly from a jump
• Sudden change in direction while running
• Aging or degeneration of the ligament

Symptoms:

• A “pop” sound or feeling in the knee at the time of injury
• Severe pain and swelling in the knee
• Instability and giving way of the knee while walking or bearing weight
• Limited range of motion in the knee joint
• Tenderness or bruising around the knee

Treatment Options:

There are several treatments options for ACL tear. Some of them are:

• Rest, ice, compression, and elevation (RICE) immediately after the injury to reduce pain and swelling
• Physical therapy to strengthen the muscles around the knee and improve range of motion
• Use of knee brace or crutches to support and stabilize the knee
• Nonsteroidal anti-inflammatory drugs (NSAIDs) for pain management
• Surgery for severe or complete ACL tears, such as ACL reconstruction surgery using a graft to replace the damaged ligament. It is always better to consult the best ligament surgeon in Jaipur for better treatment options.

3. Avulsion Fracture

An avulsion fracture is a type of ACL injury that occurs when a piece of bone attached to the ACL gets pulled away from the main bone due to excessive force or tension.

Causes:

• Avulsion fractures are usually caused by sudden movements or forces that put stress on the knee joint, such as landing awkwardly from a jump, sudden changes in direction during sports activities, or a direct blow to the knee.
• They are more commonly seen in children and teenagers due to the weaker bones.

Symptoms:

• The common symptoms of an avulsion fracture include sudden and severe pain, swelling, tenderness, bruising, and limited range of motion.
• It can be difficult to bear weight or move the affected knee without pain.

Treatment options:

• Depending on the severity of the fracture, treatment options may include rest, ice, compression, and elevation (RICE) to reduce swelling and pain.
• Immobilization through braces, crutches or casts may be required to keep the knee stable and allow healing.
• Physical therapy may be recommended to help restore strength, flexibility, and range of motion.
• In severe cases, surgery may be needed to reattach the bone fragment to the main bone or to reconstruct the ACL if it has been completely torn.
• Surgery may also involve the use of screws or wires to hold the bone fragment in place while it heals.

4. ACL Contusion

An ACL contusion is a bruise or injury to the anterior cruciate ligament without a complete tear. It is a common injury in athletes who participate in high-impact sports such as football, basketball, or skiing.

Causes:

• An ACL contusion can occur due to a direct blow to the knee, which damages the ligament and surrounding tissues.
• It can also happen as a result of sudden twisting or hyperextension of the knee.

Symptoms:

• Swelling, tenderness, and stiffness in the knee
• Pain during movement or when pressure is applied to the affected area
• Reduced range of motion and difficulty bearing weight on the affected leg
• Bruising or discoloration around the knee joint

Treatment options:

• Rest, ice, compression, and elevation (RICE) therapy to reduce pain and swelling
• Pain medication or anti-inflammatory drugs to alleviate discomfort and inflammation
• Physical therapy exercises to restore flexibility and strength to the knee joint
• Wearing a knee brace or using crutches to support the injured knee
• Surgery may be needed in severe cases, such as when the ligament is partially torn or when other structures in the knee are affected.

5. ACL Reconstruction Surgery

ACL reconstruction surgery is a surgical procedure that aims to rebuild a torn or damaged anterior cruciate ligament (ACL) in the knee joint. The procedure involves removing the damaged ACL and replacing it with a graft, typically taken from a tendon in the patient’s own body or from a donor. you can visit best ligament surgeon in Jaipur anytime to get all the help you need.

Causes:

• ACL reconstruction surgery is usually recommended when a patient experiences a complete tear or significant damage to their ACL.
• This injury often occurs during activities that involve sudden stops, changes in direction, or jumping, such as sports or athletic activities.
• ACL injuries may also occur due to a slip or fall, trauma, or accidents.

Symptoms:

• Pain and swelling in the knee joint
• Limited range of motion in the knee
• Difficulty walking or bearing weight on the affected leg
• A popping sensation at the time of injury
• Instability or feeling of giving way in the knee joint

Treatment options:

• Non-surgical treatments such as rest, ice, compression, and physical therapy may be recommended for mild to moderate ACL injuries.
• However, in cases where the injury is severe, or the patient is an athlete or someone with an active lifestyle, ACL reconstruction surgery may be necessary.
• The surgery involves removing the damaged ACL and replacing it with a graft made from the patient’s tissue or a donor.
• Rehabilitation and physical therapy are an essential part of the recovery process and may last up to six months or longer, depending on the extent of the injury and the type of surgery performed.

Importance of seeking medical attention for ACL injuries

ACL reconstruction surgery is a complex procedure that requires careful consideration and thorough evaluation of the patient’s condition. The procedure aims to restore stability and function to the knee joint and improve the patient’s quality of life.

Seeking prompt medical attention for ACL injuries is crucial for a successful recovery and avoiding long-term complications. Delaying treatment can worsen the injury and increase the risk of developing chronic knee problems. If you are experiencing symptoms of an ACL injury and need a surgical consultation, don’t hesitate to reach out to the best ACL surgeon in Jaipur or the best ligament surgeon in Jaipur. Book an appointment today to get a proper diagnosis and personalized treatment plan for your condition.

You can also check our informative guide on Exploring Knee Replacement Surgery

The post 5 Common ACL Injuries and How They’re Treated first appeared on My Shoulder & Knee Expert Blog.

In this blog post, we will discuss why taking advice from a hip replacement doctor is essential for getting the best results from your surgery.

A Doctor Can Offer Specific Advice : Hip Replacement Doctor

When it comes to having a successful hip replacement procedure, getting advice from an experienced doctor can be invaluable. He has the experience and expertise to provide advice and guidance that can ensure your surgery is as successful as possible. Here are some of the types of advice they can offer:

1. Pre-op Preparation: One of the most important pieces of advice your doctor can offer is pre-op preparation. This will involve explaining the risks and benefits of the procedure, providing dietary and exercise advice, and discussing any other medical issues that may arise.

2. Post-op Care: After your hip replacement procedure, your doctor can provide advice on how to care for your new hip. This includes offering tips on how to reduce pain and swelling, how to stay safe when engaging in activities, and how to handle potential complications.

3. Medical Treatment Options: If you experience any complications after your surgery, your doctor can provide recommendations for medical treatments that may help alleviate your symptoms. These could include physical therapy, medications, or even additional surgery.

By getting advice from a doctor, you can be confident that you will have a successful hip replacement procedure and enjoy a healthy life afterward.

A Doctor Can Monitor Your Progress : Hip Replacement Doctor

Dr. Rajat Jangir will be able to advise you on the best course of action and provide answers to any questions you may have. They can provide guidance on the type of implant or device to use, as well as the type of procedure to undergo. In addition, they can monitor your progress after the procedure to ensure that everything is going according to plan.

When considering hip replacement surgery, it is important to understand all of the risks associated with it. A doctor can help you understand these risks and provide you with the best options for managing them. They can also discuss the potential benefits and drawbacks of each option so that you can make an informed decision.

A Doctor Can Give You Support

When considering hip replacement surgery, it is important to seek the advice of a qualified doctor. A doctor who specializes in hip replacement will be able to provide you with the best advice and care for your condition. They understand the nuances of the surgery, its risks and rewards, and can help guide you towards the best decision.

Performing Physical exam:

Your doctor will begin by taking a complete medical history and performing a physical exam. This helps them determine if the surgery is necessary and what type of replacement is best for you. They may recommend lifestyle changes or other therapies to reduce symptoms prior to surgery. If you are still considering surgery, the doctor can discuss the potential risks and benefits, including the recovery process.

Pre-Operative and Post-Operative Instructions: Hip Replacement Doctor

Your doctor will also provide pre-operative and post-operative instructions, such as what medications to take and how to care for your new hip. During the surgery, they will be present to ensure the procedure is done correctly. Afterward, they will review your progress and make any necessary changes or adjustments to optimize the results of the surgery.

Ultimately, working with a qualified doctor is essential to ensure a successful operation. They are well versed in the latest procedures and can help you make an informed decision regarding your health. They can provide personalized advice and ongoing support throughout the process, so that you can have the best possible outcome from your surgery.

A Doctor Can Offer Alternative Treatments

When it comes to hip replacement, there is no one-size-fits-all approach. What works for one patient may not work for another. That is why getting advice from a hip replacement doctor can be so beneficial.

Hip replacement doctors are trained professionals who understand the complexities of the procedure and its associated risks. They will assess your individual situation, evaluating the health of your hips and other factors that could affect your outcome, such as age and overall health. With this information, they can provide you with an individualized treatment plan tailored to your needs.

Your doctor can also provide you with alternative treatments that may be more effective or less invasive than traditional surgery. For example, a they may suggest physical therapy, exercises, or lifestyle changes instead of surgery. They may also suggest a combination of these treatments for the best results.

Your doctor can also provide you with information about any potential complications associated with the procedure. They can help you weigh the risks and benefits of each option to determine which is best for your particular situation.

A Doctor Can Give You Peace of Mind

A hip replacement doctor can provide you with the best possible advice and information about your treatment options and give you peace of mind.

The goal of a doctor is to help you have the best outcome possible. They will assess your current condition, discuss your medical history, and evaluate your lifestyle and activity levels. This is done to make sure you are an ideal candidate for the procedure and to help determine which type of implant and surgical technique are most suitable for you. With their expertise, your doctor will be able to provide you with all the necessary information to make an informed decision about your treatment.

Your doctor will also monitor your recovery to ensure everything is healing properly and that your risk for complications is minimized. They can provide you with tailored rehabilitation plans to maximize your mobility and reduce your risk of further injury.

How to Find the Right Orthopedic Doctor for You

If you are looking for the best orthopedic doctor in Jaipur to help you with your hip replacement, it’s important to do your research to ensure you are choosing the right professional. The following tips can help you make an informed decision.

1. Ask friends and family.

2. Take some time to research each potential orthopedic doctor online.

3. Check if the orthopedic doctor is in-network with your insurance provider.

4. Read reviews from former patients.

5. Make sure the orthopedic doctor offers all the services you need for your hip replacement.

6. Ask about the doctor’s approach to treatment.

Once you have done your research and have narrowed down your choices, it’s time to schedule a consultation with the best hip replacement doctor in Jaipur that fits your needs.

Conclusion

When it comes to the decision to get a hip replacement, you want to make sure that you are getting the best care possible. That is why it’s important to seek advice from a your doctor who is an expert in their field. He can provide you with the best advice and insights on the type of surgery you may need, as well as provide you with the support and resources you need to ensure that your hip replacement is successful. With the help of your doctor, you can have confidence knowing that you are making the right decision for your health.

Also Read our Another Informative Topic – Hip Replacement Surgery │ Shoulder & Knee Surgery Clinic

The post Why Advice from a Hip Replacement Doctor Can Give You Better Results first appeared on My Shoulder & Knee Expert Blog.

Why Are ACL Injuries So Common?

Because they are composed of tendons, cartilage, bone, and ligaments, the knees are incredibly intricate and prone to injury. Additionally, they endure a lot of stress from our activities and from our bodies. They might be damaged by falls and bumps since they bear weight.

The Following Is A Summary Of Some Of The Most Typical Knee Injuries Symptoms And Causes:

Symptom: The knee is swollen, uncomfortable to the touch, and unpleasant to move.
Cause: The ligament or cartilage under the knee cap may have softened, or there may be damaged cartilage or ligaments.

Symptom: Sharp discomfort behind the knee that makes stretching your leg painful.
Cause: Potential hamstring tear.

Symptom: The knee is painful all the time, difficult to move, and unstable when weight is placed on it.
Cause: Possible meniscal tear In the knee joint, the meniscus is the cartilage that cushions the ends of the bones.

Symptom: A swelling and a dull pain in the knee.
Cause: Possible articular cartilage injury. This can occasionally be brought on by a physical injury or just general wear and tear.

Symptoms: Include knee instability, which may tend to give way when weight is put on it, a “popping” sound when you stand up, swelling of the knee, and soreness when standing that may actually make it difficult for you to do so.
Cause: Potential anterior cruciate ligament (ACL) or posterior cruciate ligament (PCL) injury is the underlying cause. ACL injuries are more frequent. This is the typical dog injury that we frequently hear about out of interest.

Symptom: The knee’s form varies.
Cause: Possible internal knee fracture or damaged ligaments.

All You Need To Know About Knee Replacement Surgery

Symptom: Knee swelling, pain in the knee joint, instability when bearing weight, and decreased mobility.
Cause: Joint hyperextension in the knee. a common injury that occurs when the knee joint is forced to stretch past its normal straightened position in numerous activities that include jumping and pivoting. Heavy physical impact or just a bad landing might cause this.

Symptom: Swelling in the knee’s back.
Cause: Potential Baker’s Cyst

Symptom: You are between the ages of 12 and 18 and have knee discomfort when you touch it as well as swelling and soreness.
Cause: Osgood-Schlatter disease might exist. When they experience growth spurts in their adolescent years, this has an impact on many boys.

Symptom: Acute pain that lasts for some time after engaging in intense activities like jogging or leaping between the shinbone and the kneecap.
Cause: Potential Tendinitis is an injury to the tendon connecting the kneecap to the shinbone that is typically brought on by engaging in too many vigorous activities.

Symptom: When the knee joint is manipulated, there is knee pain and a grinding sensation. Sometimes the knee will lock up.
Potential cause: Torn cartilage.

Although these knee problems are relatively prevalent, that does not imply they should be disregarded. I advise you to see your doctor for knee pain therapy if you have any of these signs or symptoms.

Dr. Rajat Jangir has more than 15 years of experience in the medical field and is among the best orthopedic doctor in Jaipur.

What exactly are ligaments and what do they do?

The knee joint is a fairly complex joint, as was already established. Any joint’s stability depends on a number of variables. The height of the Inter-Condylar Notch of the Tibia, where the Femur articulates in the knee, and the depth of the hollows in the bones at the joint can both help to stabilize the joint. Then there are the muscles and the passive or static stabilizers, which are referred to as ligaments.

Because they are unable to contract like muscles, ligaments are also referred to as passive or static stabilizers. Ligaments attach from bone to bone and act across joints. The four main ligaments of the knee are responsible for stabilizing the joint. the following four ligaments:

1. Lateral collateral ligament (LCL)
2. Medial collateral ligament (MCL)
3. Posterior cruciate ligament (PCL).
4. Anterior cruciate ligament (ACL)

There is a significant chance that the knee will be unstable if any of these ligaments are fully torn.

Collagen, a robust protein fiber structure, gives ligaments their great tensile strength. Ligament tears are rated for severity on a scale of 1, 2, and 3, with 3 denoting a rupture that has either completely or nearly completely ruptured. Surprisingly, since the nerve endings are severed rather than injured, complete ruptures frequently cause less pain than partial tears.

You might have been playing a short game of backyard football or enjoying a game of hoops with your pals when you felt a pop in your knee. There was certainly an instant swelling and excruciating pain after that pop. All of those symptoms are typical ones for an anterior cruciate ligament (ACL) damage.

What is ACL?

An important ligament in your knee joint is the anterior cruciate ligament. You have a posterior cruciate ligament that cooperates with your anterior cruciate ligament to allow you to flex and extend your knee. Your ACL also helps to keep your knee joint stable and reduces your chance to consult knee specialist doctor in Jaipur.

ACL tears cause your knee to lose some of its stability, which is typically fairly obvious.

The following are signs of an ACL tear:

• Pain and sensitivity
• Swelling
• Popping noise or feeling

Make an appointment with one of our surgeons to discuss your injuries if you’re exhibiting any of these signs. The sooner a treatment strategy is developed, the sooner you can resume your regular activities.

How to Prepare For Surgery?

If you have torn ACL injuries and need surgery, you could feel anxious about it, especially if you don’t know what to expect.

5 Preparation Tips for ACL Surgery

1. Make Inquiries

Half the battle is won by being aware of what to anticipate from surgery. Ask any questions you may have about the operation or your recuperation during your preoperative appointment. Make sure you are aware of both the hazards and the advantages of the operation.

2. Look After Yourself

The most crucial step for you to remember before your surgery may be this one. Prior to surgery, maintaining the best physical condition possible helps facilitate recovery and lower your chance of complications. Prior to surgery, you can keep healthy by giving up smoking and maintaining a healthy diet.

3. Make Plans

You won’t be able to bear any weight for a few weeks after surgery. You will find it challenging to carry out daily tasks like cleaning, cooking, and taking care of the yard. You can make some meals in advance, enlist the assistance of friends and relatives to take care of the dog or the yard, and eliminate any obstructions from your home that will make it difficult to walk around.

4. Practice Using Crutches to Walk

To encourage the healing of the new ACL tissue, you won’t be able to bear weight on your operated leg for a few weeks after the treatment. Crutches can be awkward to use on stairs and in other parts of your home, and they can be challenging to get used to. To make your recuperation more simpler, try to use them as often as possible before your surgery.

5. Attempt to Unwind

To keep your mind at ease before your treatment, try meditation or other calming activities. Your worry and anxiety before and after the procedure can be reduced if you enter surgery with a calm and peaceful attitude.

Recovery Tips for ACL Injuries After Surgery

You’ll be sent home to relax after spending some time in postoperative care. Your discharge instructions will be reviewed with you by our personnel before you depart. For a speedy recovery, paying attention to these guidelines is essential.

You can use cold and compression for the first week to reduce postoperative swelling. Pillow-raising your leg could also be beneficial. After surgery, you might experience some pain, so make sure to take any medications our doctors provided for you if you require them.

Everyone recovers at a different pace, but after having your ACL injuries repaired, it might take up to nine months to reach full health. You’ll likely combine physical therapy with at-home exercises during this period to help your knee regain strength and mobility.

Schedule a consultation with one of our surgeons or physician assistants right away if you’re prepared to discuss your ACL injuries alternatives. Contact link

Shoulder & Knee Surgery Clinic have the best orthopedic doctor in Jaipur to assist you.

Contact us on +91 8104855900 for further inquiry

The post ACL Surgery: Primary Symptoms & Causes of ACL Injuries first appeared on My Shoulder & Knee Expert Blog.

The knee joint is formed by the lower end of femur, upper end of tibia (leg bone) and patella (knee cap). The ligaments of the knee play a crucial role as they are the most important element in providing stability to the knee.

Ligaments of the Knee

The knee is stabilized by four main ligaments – two ligaments in the center of the joint (cruciate) and two ligaments on either side of the knee (collateral ligaments).The Anterior Cruciate Ligament (ACL) is in the front of the knee joint and it prevents the tibia from slipping forward. The Posterior Cruciate Ligament (PCL) is at the back of the knee and it prevents the tibia from slipping backwards.

The collateral ligaments prevent abnormal sideward movements of the tibia. The Medial Collateral Ligament (MCL) stabilizes the inner side of the knee and the Lateral Collateral Ligament (LCL) along with a few more ligaments stabilizes the outer aspect of the knee.

How ACL is damaged

Body contact sports, road traffic accidents and awkward fall are common causes of ACL injury.

How do I know

Many people can hear a “CRACK” or “POP” at the time of injury, followed by immediate swelling and pain. Players often have to be carried off the field. Later there will be pain, weakness and a peculiar looseness of knee- giving way- the most disabling problem.

What is the treatment

It depends on your disability and your activities. In brief, if you are engaged in lots of outdoor activities and heavy work and not willing to restrict your activities then you need an operation to make a new ligament. This applies to most young and active people.

What is the operation

Operation is done in general or spinal anesthesia. At first inside of knee is examined by a telescope, which is introduced through small puncture (arthroscopy). Next a new ligament is prepared by taking few fibers from the tendons around knee. Generally the hamstring or patellar tendon is used.

This newly fashioned ligament is then placed inside the knee which grows and matures to take the function of original ligament.

What if I do not get operated

Other then the disabilities like giving way, pain, swelling etc. it is said to be the “Beginning of The End of Knee.” The knee suffers repeated injuries because of its undue laxity and early arthritis sets in.

ACL Injury Tear Surgery Recovery

ACL Surgery Guideline For patients

Preparation before the operation:

1. Arrange for a leave about one month from your work.

2. DO NOT eat or drink anything after Midnight. (NBM)

3. Report to hospital 8 a.m. – Please bring your all X ray and reports with you.

4. The hospital stay is usually 2-3 days – bring your clothes accordingly.

After operation

1. Exercise: Start the static quads exercise the same day. From next day a qualified physiotherapist will take you through a detailed exercise schedule.

2 .Walking:  You can stand up next morning and start walking. You will need the help of a stick or a pair of crutches for the first few weeks. However, walk minimally for first two weeks after operation.  This reduces pain, swelling and helps healing.

3. ICE: Compress: Put some crushed ice in a plastic bag, cover it with dry towel and place it on the knee for 15-30 minutes. Do it four times daily.

4. Dressing: Will be changed in the hospital the after the operation. No further dressing is usually necessary. Keep it dry until stitches are removed.

5. Stitch removal:  Usually done 12-14 day after operation.

6. Shower: Allowed only after 2 weeks, when stitches are removed.

7. Toilet: You should use commode for 2-3 months after operation (If you do not have commode at home arrange for a chair commode)

8. Driving:  You can drive a car after two months and a two wheeler after three months, provided you have good power and control of leg.

9. Activities: During first two weeks you should mostly rest in bed with leg elevated on a pillow, and do exercise as advised. Subsequent movements depend on your muscle strength and type of operation.

Generally, after 4 weeks one can join light office duties.

After 8 weeks one can join gym, ride a bicycle or drive a car.

After 4 months light on field activities are allowed.

After 6 to 9 months games can be played provided good muscle power is achieved.

Also read:- ACL reconstruction surgery कब तक करवानी चाहिए ?

The post ACL TEAR RECONSTRUCTION SURGERY first appeared on My Shoulder & Knee Expert Blog.