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		<title>Getting Knee Replacement Surgery? Things You Need to Know</title>
		<link>https://myshoulderkneeexpert.in/getting-knee-replacement-surgery/</link>
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		<dc:creator><![CDATA[Dr. Rajat Jangir]]></dc:creator>
		<pubDate>Tue, 06 Dec 2022 19:34:23 +0000</pubDate>
				<category><![CDATA[Hip Replacement]]></category>
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		<category><![CDATA[best knee replacement]]></category>
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		<category><![CDATA[Knee replacement surgeon in Jaipur]]></category>
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					<description><![CDATA[<p>Knee replacement surgery, or knee arthroplasty, might be the right option to give you relief from pain and mobility problems caused by arthritis or injury. The surgery involves removing the [&#8230;]</p>
<p>The post <a href="https://myshoulderkneeexpert.in/getting-knee-replacement-surgery/">Getting Knee Replacement Surgery? Things You Need to Know</a> first appeared on <a href="https://myshoulderkneeexpert.in">My Shoulder & Knee Expert Blog</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Knee replacement surgery, or knee arthroplasty, might be the right option to give you relief from pain and mobility problems caused by arthritis or injury. The surgery involves removing the damaged parts of your knee and replacing them with an artificial joint.</p>
<p>Knee replacement surgery has advanced in recent years to allow you to resume an active lifestyle after the operation. While it also helps you avoid further joint problems and complications down the road.</p>
<p>Knee replacement surgery can be performed through several different approaches depending on your personal medical history and preferences, but here is everything you need to know about knee replacement surgery.</p>
<h2><strong>What is knee replacement surgery?</strong></h2>
<p>Knee replacement surgery, also known as total knee arthroplasty, is a surgical procedure to replace a damaged, worn, or diseased knee joint with an artificial one. It is performed when all other treatments, such as medication and physical therapy, have failed to provide adequate relief from pain and disability caused by arthritis or injury.</p>
<p>During the procedure, the damaged joint is removed and replaced with a metal and plastic implant. The procedure usually takes about two hours to complete and requires several days of hospitalization.</p>
<p>The most common reasons for undergoing knee replacement surgery are severe osteoarthritis and post-traumatic arthritis. Other conditions that may require knee replacement include rheumatoid arthritis, avascular necrosis, fractures, and ligament tears. In some cases, it may be necessary to perform a partial knee replacement rather than a full one.</p>
<h3>Why might you need knee surgery?</h3>
<p>Knee replacement surgery may be recommended by <a href="https://www.shoulderkneejaipur.com/best-knee-replacement-doctor-in-jaipur"><strong>best knee replacement doctor in Jaipur</strong></a> if you are experiencing pain and disability due to a joint problem such as arthritis. Osteoarthritis is the most common reason for needing knee replacement surgery. Other reasons include rheumatoid arthritis, gout, and post-traumatic arthritis.</p>
<p>Arthritis causes damage to the cartilage that lines the joint, and this can lead to pain, stiffness, and difficulty walking or moving your leg. When non-surgical treatments such as medications and lifestyle changes fail to reduce pain and improve your quality of life, knee replacement surgery may be recommended.</p>
<p>The main goals of knee replacement surgery are to reduce pain and improve movement. This surgery replaces damaged parts of the knee with an artificial joint made up of metal and plastic components. This artificial joint functions like a normal knee joint, providing stability and allowing you to move the leg normally again.</p>
<h3>The different types of knee replacement surgery</h3>
<p>When considering knee replacement surgery, there are a variety of different types of knee replacement surgeries available. Depending on the severity of your condition, you and your doctor will determine which type of surgery is right for you.</p>
<p><strong>1. Total Knee Replacement (TKR):</strong> It is the most common type of knee replacement surgery. During this procedure, the surgeon will replace your damaged knee joint with a new artificial one. This procedure is recommended for patients who suffer from severe joint pain, instability, and immobility due to arthritis or injury.</p>
<p><strong>2. Partial Knee Replacement (PKR):</strong> It is another type of knee replacement surgery where only a portion of the damaged knee is replaced with an artificial one. This procedure is typically recommended for those with a more localized area of damage in the knee joint.</p>
<p><strong>3. Knee Osteotomy:</strong> It is a procedure that can help redistribute weight and pressure away from a damaged knee joint. This procedure involves cutting and reshaping a section of bone in the leg. It is usually reserved for younger patients or those with minor damage to their knee joints.</p>
<p><strong>4. Knee Fusion:</strong> It is a more permanent solution that fuses together two or more bones in the knee to create a single solid bone. This procedure is generally recommended for patients who have severe osteoarthritis, rheumatoid arthritis, or post-traumatic arthritis.</p>
<p>The type of knee replacement surgery you undergo will depend on many factors such as your age, medical history, and the severity of your condition. It&#8217;s important to discuss all your options with your doctor before deciding which type of surgery is best for you.</p>
<h3>How to prepare for knee surgery?</h3>
<p>If you are considering knee replacement surgery, it is important to understand the process and what you need to do to prepare. Knee replacement can be an effective way to reduce pain and improve mobility, but it is essential to understand what is involved before undergoing the procedure.</p>
<p>Before you can have a knee replacement surgery, you will typically need to get a physical exam, X-rays, and other imaging tests done by your doctor. These tests will help your doctor determine if knee replacement surgery is right for you. Depending on the results of these tests, your doctor may recommend lifestyle changes such as losing weight or avoiding certain activities that could worsen your condition.</p>
<p>Once it has been determined that a knee replacement is the best option for you, there are still some steps to take to ensure that you are adequately prepared.</p>
<h3>Here are some tips for preparing for knee replacement surgery:</h3>
<p>1. Make sure you understand all the risks associated with the procedure and ask questions of your doctor if needed.<br />
2. Ask about the type of anesthesia that will be used and make sure that you know the potential side effects of the medication.<br />
3. Get help from family members or friends to make sure you have enough support both before and after your surgery.<br />
4. Talk to your doctor about any medications you are taking and follow their instructions when it comes to taking them before the surgery.<br />
5. Prepare your home for your recovery. Make sure there are no stairs or furniture that could be dangerous for you to navigate. Set up a comfortable space for rest and relaxation.<br />
6. Arrange for transportation to and from your surgery, as well as any post-surgery appointments.<br />
7. Follow your doctor’s instructions regarding diet and exercise prior to surgery.<br />
8. Knee replacement surgery can be an effective way to reduce pain and improve mobility, but it is important to make sure you are adequately prepared beforehand.</p>
<p>By following these tips, you can help ensure a safe and successful outcome from your surgery.</p>
<h3><strong>The recovery process following knee replacement surgery</strong></h3>
<p>Recovering from knee replacement surgery can take anywhere from four to six months. During this time, you will need to focus on caring for your knee and following your doctor&#8217;s instructions. This can include physical therapy, using a brace or splint, resting, and taking medications as prescribed.</p>
<p>The key to successful recovery is patience and careful management of your activity level. It is important to gradually increase your activity level as you feel comfortable and as your doctor advises. This will help you build up strength and flexibility around the replaced knee joint.</p>
<p>You may experience some pain or swelling during the recovery period, but this should improve with rest, ice, compression, and elevation (known as RICE treatment).</p>
<p>Your doctor may also recommend certain exercises that target the muscles around your knee joint. You should strive to do these exercises regularly to strengthen your muscles, build stability, and increase mobility. Your doctor can provide guidance on what activities are appropriate at each stage of the recovery process.</p>
<p>It is important to remember that the recovery process from knee replacement surgery can take several months. The more patient and committed you are to following your doctor&#8217;s instructions and adhering to a regular exercise program, the more successful your recovery will be.</p>
<h3>Best doctor for knee replacement</h3>
<p>When it comes to getting a knee replacement surgery, it is essential to find the <a href="https://www.shoulderkneejaipur.com/"><strong>best joint surgeon in Jaipur</strong></a>. Fortunately, the city is home to some of the best orthopedic doctors in Jaipur who specialize in knee replacement surgeries. Finding the best knee replacement doctor in Jaipur can make all the difference to the success of your procedure.</p>
<p>When choosing a doctor for knee replacement surgery, look for a surgeon with extensive experience and a good track record in successful surgeries. Please make sure they are a certified orthopedic doctor in Jaipur with specialized experience in performing knee replacement surgeries. Ask them questions about the procedure and make sure you feel comfortable discussing your medical history and any doubts or questions you may have.</p>
<p>With all this information in hand, you can make an informed decision about finding the <strong>best knee replacement doctor in Jaipur</strong>.</p>
<h2>Conclusion</h2>
<p>In conclusion, knee replacement surgery can be a difficult decision to make, but it is important to know what to expect and prepare for. The most important step is to find a good doctor who is experienced in the procedure and make sure that your expectations are realistic. The process of recovery can be long and hard, but with the right care and dedication, you can be back on your feet in no time. Remember, there is no substitute for quality healthcare, so don’t take any chances and make sure you are in the best possible hands.</p>
<p>You can also check our previous post on <strong><a href="https://myshoulderkneeexpert.in/recovery-tips-after-acl-reconstruction-surgery-acl-surgery/">Recovery Tips after ACL RECONSTRUCTION SURGERY</a></strong></p>
<p><strong>Also Watch:- <a href="https://www.youtube.com/watch?v=SIAPWiMbOqs&amp;t=12s" target="_blank" rel="noopener">ACL Injury Tear Surgery Recovery</a></strong></p>
<p>Contact us on <strong><a href="https://api.whatsapp.com/send?phone=+918104855900&amp;" target="_blank" rel="noopener">+91 8104855900</a></strong> for further inquiry</p>
<p><a href="https://myshoulderkneeexpert.in/dr-rajat-jangir/" target="_blank" rel="noopener"><strong>Shoulder &amp; Knee Surgeon In jaipur</strong></a></p>
		<div class="wpulike wpulike-robeen " ><div class="wp_ulike_general_class wp_ulike_is_restricted"><button type="button"
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		<title>Save Your Knee</title>
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		<dc:creator><![CDATA[Dr. Rajat Jangir]]></dc:creator>
		<pubDate>Tue, 28 Dec 2021 07:28:25 +0000</pubDate>
				<category><![CDATA[The Knee]]></category>
		<category><![CDATA[exercise for knee pain]]></category>
		<category><![CDATA[exercise for knee pain osteoarthritis]]></category>
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					<description><![CDATA[<p>Knee pain is a common problem, especially for elderly people. In day to day life your knees endure a lot of wear and tear as you work against gravity to [&#8230;]</p>
<p>The post <a href="https://myshoulderkneeexpert.in/save-your-knee/">Save Your Knee</a> first appeared on <a href="https://myshoulderkneeexpert.in">My Shoulder & Knee Expert Blog</a>.</p>]]></description>
										<content:encoded><![CDATA[<p class=" eplus-wrapper">Knee pain is a common problem, especially for elderly people. In day to day life your knees endure a lot of wear and tear as you work against gravity to move and walk.</p>



<p class=" eplus-wrapper">In addition to natural, inevitable aging of the knee joints, other factors can make you more susceptible to this wear and tear. Osteoarthritis, trauma, excess body weight and lack of muscle strength and flexibility can all cause or contribute to knee problems.</p>



<p class=" eplus-wrapper"><a href="https://www.youtube.com/watch?v=enuTF7FWALY&amp;feature=youtu.be" target="_blank" rel="noreferrer noopener">SAVE YOUR KNEE in Hindi by Dr.RAJAT JANGIR</a></p>



<figure class="wp-embed-aspect-16-9 wp-has-aspect-ratio wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube eplus-wrapper"><div class="wp-block-embed__wrapper">
<iframe title="How to Avoid Knee Replacement Surgery I Protect Your Knee | घुटनों का टेढ़ापन कैसे सीधा किया जाता है" width="640" height="360" src="https://www.youtube.com/embed/enuTF7FWALY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div></figure>



<p class=" eplus-wrapper">Osteoarthritis is the most common type of arthritis and other beong rheumatoid arthrtis. With this aging degenerative process, the cartilage that cushions the joints breaks down and can cause pain, immobility, and stiffness.</p>



<p class=" eplus-wrapper">Whether a previous injury or repetitive stress from high impact activity jumping, running, etc., injury to the knee can also result in acute, dull, recurring or chronic pain. This trauma can eventually develop into osteoarthritis if left untreated.</p>



<p class=" eplus-wrapper">Putting extra stress on weight-bearing joints like your knees puts you at risk for knee pain, as well.&nbsp; This excess body weight not only accelerates joint deterioration but also increases your risk of osteoarthritis.</p>



<p class=" eplus-wrapper">Weak or inflexible muscles also put undue stress on the knee joints. Without good muscular strength and flexibility to safely support your full range of motion, your knees are at a greater risk of injury.</p>



<p class=" eplus-wrapper">You can help protect the health of your knees by adopting these healthy&nbsp; lifestyle habits, irrespective of your age. Always consider your doctor&nbsp; before starting a new exercise regimen.</p>



<p class=" eplus-wrapper"><a href="https://www.youtube.com/watch?v=2-SpzZUUenY&amp;feature=youtu.be" target="_blank" rel="noreferrer noopener">Exercises for KNEE PAIN OSTEOARTHRITIS in Hindi</a></p>



<figure class="wp-embed-aspect-16-9 wp-has-aspect-ratio wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube eplus-wrapper"><div class="wp-block-embed__wrapper">
<iframe title="Exercise for Knee pain osteoarthritis physiotherapy |  knee pain treatment replacement Jaipur" width="640" height="360" src="https://www.youtube.com/embed/2-SpzZUUenY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div></figure>



<p class=" eplus-wrapper"><strong>Strengthen your upper and lower leg muscles around knee.</strong> strenthen your hamstrings, quadriceps, gluteus muscles, hip flexors and psoas muscles.</p>



<p class=" eplus-wrapper"><strong>Stretch those same leg muscles</strong> to support your full range of motion. Try incorporating yoga into your stretching routine.</p>



<p class=" eplus-wrapper"><strong>Maintain a recommended weight.</strong> Extra pounds add significant stress to the knees. Even a 10-pound weight loss can make significant difference to your knee.</p>



<p class=" eplus-wrapper"><strong>Choose low-impact exercises to protect the cartilage in your knees.</strong> Cardiovascular activities like cycling (on a properly fitted bike) and swimming can help keep knee cartilage healthy and prevent future damage.</p>



<p class=" eplus-wrapper"><strong>See a your Doctor</strong>  right away if you have a swollen knee with pain or stiffness.</p>



<p class=" eplus-wrapper"><strong>Be cautious when playing sports</strong> that require you to abruptly start, stop or direction change, like basketball or football.</p>



<p class=" eplus-wrapper"><strong>Stay active every day.</strong> Physical activity everyday helps prevent stiffness and muscle atrophy and can protect your knees from future injury.</p>



<p class=" eplus-wrapper"><strong>Mix up your exercise routine.</strong> Activities that put repetitive stress on your knees can increase your risk of developing a knee problem. Its better to mix up your exercises.</p>



<p class=" eplus-wrapper"><a href="https://www.youtube.com/watch?v=LoDzA5HFlfI" target="_blank" rel="noreferrer noopener">Exercise for Frozen Shouder in Hindi</a></p>



<figure class="wp-embed-aspect-16-9 wp-has-aspect-ratio wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube eplus-wrapper"><div class="wp-block-embed__wrapper">
<iframe title="Exercise for FROZEN STIFF SHOULDER जाम कंधे की कसरत" width="640" height="360" src="https://www.youtube.com/embed/LoDzA5HFlfI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
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		<div class="wpulike wpulike-robeen " ><div class="wp_ulike_general_class wp_ulike_is_restricted"><button type="button"
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		<title>Knee Replacement-                                     When You Should Go For It</title>
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		<dc:creator><![CDATA[Dr. Rajat Jangir]]></dc:creator>
		<pubDate>Tue, 01 Jun 2021 19:18:55 +0000</pubDate>
				<category><![CDATA[The Knee]]></category>
		<category><![CDATA[knee pain doctor]]></category>
		<category><![CDATA[knee replacement doctor in Jaipur]]></category>
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					<description><![CDATA[<p>  Knee replacement surgery can help you with severe oateo-arthritis pain and may help you walk easier too. Cartilage wear and tear with ageing , illness, or a knee injury [&#8230;]</p>
<p>The post <a href="https://myshoulderkneeexpert.in/knee-replacement-when-you-should-go-for-it/">Knee Replacement-                                     When You Should Go For It</a> first appeared on <a href="https://myshoulderkneeexpert.in">My Shoulder & Knee Expert Blog</a>.</p>]]></description>
										<content:encoded><![CDATA[<h4 class="wp-block-heading"> </h4>



<blockquote class="wp-block-quote has-text-align-left is-layout-flow wp-block-quote-is-layout-flow">
<p>Knee replacement surgery can help you with severe oateo-arthritis pain and may help you walk easier too. Cartilage wear and tear with ageing , illness, or a knee injury can damage the cartilage around your knee joint. If your arthritis symptoms are severe, doctor may suggest knee replacement.</p>
</blockquote>



<p><a href="https://youtu.be/JbDDQc7DAzk">Knee Replacement in Jaipur</a></p>



<h2 class="wp-block-heading"><strong>What Is Knee Replacement?</strong></h2>


<hr class="wp-block-separator" />


<p>During knee replacement surgery, the surgeon removes damaged cartilage and bone out of the knee  and replaces it with manmade joint. The operation is also called knee arthroplasty, and it&#8217;s one of the most common bone surgeries after the age of 50 years in India.</p>



<p><a href="https://youtu.be/JbDDQc7DAzk">घुटना प्रत्यारोपण ने दिया नया जीवन Knee Replacement in jaipur</a></p>



<div class="wp-block-media-text alignwide is-stacked-on-mobile is-vertically-aligned-center" style="grid-template-columns: 85% auto;">
<figure class="wp-block-media-text__media"><img fetchpriority="high" decoding="async" width="789" height="689" class="wp-image-40 size-full" src="https://mlzkfuxlur3i.i.optimole.com/w:auto/h:auto/q:mauto/f:best/https://myshoulderkneeexpert.in/wp-content/uploads/2021/06/44.png?w=789" alt="" srcset="https://mlzkfuxlur3i.i.optimole.com/w:789/h:689/q:mauto/f:best/https://myshoulderkneeexpert.in/wp-content/uploads/2021/06/44.png 789w, https://mlzkfuxlur3i.i.optimole.com/w:300/h:262/q:mauto/f:best/https://myshoulderkneeexpert.in/wp-content/uploads/2021/06/44.png 300w, https://mlzkfuxlur3i.i.optimole.com/w:768/h:671/q:mauto/f:best/https://myshoulderkneeexpert.in/wp-content/uploads/2021/06/44.png 768w" sizes="(max-width: 640px) 100vw, 640px" /></figure>
<div class="wp-block-media-text__content">
<p class="has-text-align-center has-large-font-size"> </p>
</div>
</div>



<h2 class="wp-block-heading"><strong>Symptoms of Knee Arthritis</strong></h2>



<p>Most common types of arthritis are osteoarthritis, rheumatoid arthritis, and arthritis that happens after an injury.</p>



<p>Main symptoms of knee arthritis are</p>



<ol class="wp-block-list">
<li>Pain</li>
<li>Swelling</li>
<li>Stiffness </li>
</ol>



<p>Over time, it may get so stiff that walking is hard or even impossible. You might have other symptoms as well, depending on type of arthritis.</p>



<h2 class="wp-block-heading">Osteoarthritis Knee</h2>



<p>The cartilage that provides cushion to the knee joint can wear with aging process, so that bone rubs against bone. Normal movement of the knee joint get more and more painful. This &#8220;wear and tear&#8221; is called osteoarthritis, and it is more common in people over 55.</p>



<h2 class="wp-block-heading">Rheumatoid Arthritis</h2>



<p>Rheumatoid arthritis is a chronic autoimmune  disesse in which the body&#8217;s immune system mistakenly attacks its own joints, causing pain and swelling. Osteoarthritis can  just involve one knee joint, rheumatoid arthritis involves both sides of the body. It can also affect the hands, wrists, and feet of both sides. Rheumatoid arthritis can also cause other symptoms like fever, fatigue and morning stiffness.</p>



<h2 class="wp-block-heading">Post-Injury Arthritis</h2>



<p>In few cases, osteoartritis starts after an injury to knee joint. The arthritis might not happen immediately after injry . This injury can lead to damaged cartilage over time, causing pain and stiffness later on.</p>


<hr class="wp-block-separator" />


<h2 class="wp-block-heading"><strong>When to Consider Knee replacement  Surgery</strong></h2>



<h6 class="wp-block-heading">Knee replacement surgery may help you</h6>



<h6 class="wp-block-heading">if other arthritis treatments (Medicine Physiotherapy) don&#8217;t work</h6>



<h3 class="wp-block-heading">and you have any of the following:</h3>



<ul class="wp-block-list">
<li><strong>You are not able to walk very long or very well</strong></li>
<li><strong>You are not able to  get in or out of a chair</strong></li>
<li><strong>Your knee is bowed in or out</strong></li>
<li><strong>Moderate to severe pain even when you&#8217;re resting</strong></li>
</ul>


<hr class="wp-block-separator" />


<h2 class="wp-block-heading"><strong>What is done in surgery?</strong></h2>



<p>Knee replacement surgery usually takes 1 to 2 hours. The surgeon removes damaged cartilage and bone from the knee joint. Then the surgeon attaches metal implants to the ends of the thigh and calf bones. Plastic spacer goes between the metal pieces and helps the new joint move smoothly.</p>



<h2 class="wp-block-heading"><strong>How long to stay in Hospital ?</strong></h2>



<p>Most people stay in the hospital for three to four days or longer after knee replacement surgery. You will be given some pain medicine. You should try to move your knee soon after surgery. Allowed to walk around very next day after surgery. With the help of physiotherapist you can go to toilet by youself very next day after surgery.  Moving around increases blood flow to the leg muscles and can help reduce swelling and pain.</p>



<h2 class="wp-block-heading"><strong>Care at Home after surgery ?</strong></h2>



<p>When you come back home from hospital, you should be able to walk with crutches or a walker. But you may require help for bathing, cooking, and with household chores for the first 3 to 6 weeks. </p>



<h2 class="wp-block-heading"><strong>Keep on Moving&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..</strong></h2>



<p>To make the most of your new replaced knee, you should follow your doctor&#8217;s orders about being active in weeks after the surgery. Too much of rest can slow your recovery down, but you don&#8217;t want to overdo it, either. Focus on moving around your house, taking walks, and doing the exercises suggested by your physiotherapist.</p>



<h2 class="wp-block-heading"><strong>Physical Therapy</strong></h2>



<p>Physical therapy for knee replacement  surgery includes exercises for flexibility and strength. You can do these exercises at a physiotherapy center or at home, but be sure to ask the physiotherapist how to do them the right way. You should keep them up as long as your doctor recommends, usually at least 3 months after surgery.</p>



<h2 class="wp-block-heading"><strong>How Long takes the Recovery?</strong></h2>



<p>All patients recovers from surgery at their own pace. Your surgeon will tell you when it is safe to go back to your normal activities. </p>



<ul class="wp-block-list">
<li>Household activity: 3-6 weeks</li>
<li>Work: 4 weeks or more- depending on your job requirements</li>
<li>Swimming: 6-8 weeks</li>
<li>Driving: Before you can drive, will need to be off pain medicine and be able to get in and out of the car. You may be able to start driving within 4 to 6 weeks, even if your driving leg was operated on.</li>
</ul>



<h2 class="wp-block-heading"><strong>Protecting Your Knee Implant !</strong></h2>



<p>You can extend the life of your knee implant by taking care of it. After surgery, use a cane or walker until your balance improves, as a fall can cause serious damage to a new joint. High-impact activity can also take a toll on knee implants, so most doctors warn against jogging, jumping, and contact sports.</p>



<h2 class="wp-block-heading"><strong>Success for Knee Replacement !!</strong></h2>



<p>Some activities are off-limits after a knee replacement, you still have plenty of others to choose from.</p>



<ol class="wp-block-list">
<li><strong><em>Unlimited walking</em></strong></li>
<li><strong><em>Golf</em></strong></li>
<li><strong><em>Cycling</em></strong></li>
<li><strong><em>Ballroom dancing</em></strong></li>
<li><strong><em>Swimming are all safe for most people with knee implants.</em></strong></li>
</ol>



<p><em><strong>By following your doctor&#8217;s guidelines, you can expect long-lasting results that is  about 85% of knee replacements will last 20 years. </strong></em></p>



<p><a href="https://youtu.be/xDevnm0P-nc">कोटपूतली की 62 वर्षीय महिला का जयपुर में सफल घुटना प्रत्यारोपण Knee replacement in jaipur</a></p>



<ul class="wp-block-list">
<li><a href="https://www.shoulderkneejaipur.com/blogs/knee-replacement-when-you-should-go-for-it">Knee Replacement &#8211; When You Should Go For It</a></li>
<li><a href="https://www.shoulderkneejaipur.com/blogs/-sportsinjuryhindi">स्पोर्ट्स इंजरी &#8211; क्या है, कैसे होती है, कैसे बचें और इलाज ?</a></li>
<li><a href="https://www.shoulderkneejaipur.com/blogs/shoulder-replacement-surgery-patient-must-know">Shoulder Replacement Surgery: Patient must Know</a></li>
</ul>



<h4 class="wp-block-heading"> Contact Us</h4>



<p> Call us :- +91 81048-55900 </p>



<p>Whatsapp :-<br />+91 81048-55900 Email :- dr.rajatjangir@gmail.com </p>



<p>Address :-<br />67/34, Sh-12, Ward 27, Mansarovar Sector 6, Mansarovar, Jaipur,</p>



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